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Occupational Therapy for Adults

Where I Help?

Occupational therapy for adults: My focus is on the treatment of:

  • Hand injuries: After fractures, surgeries, or other injuries of the hand.
  • Scar treatment: To improve mobility and the appearance of scars.
  • Neurological conditions: e.g. stroke
  • Depression – mild
  • Burnout – fatigue syndrome: e.g. through structuring daily life, developing strategies for stress management, energy management, mindfulness, body awareness, yoga, and much more.
  • I currently only offer home visits.




Organizational Information

Diagnoses / Problem Areas

Hand injuries

✔ Have you undergone surgical treatment for carpal tunnel syndrome?
✔ Do you have a cut injury and now a scar on your hands/fingers and would like scar desensitization?
✔ Do you suffer from pain in the thumb joint, e.g. rhizarthrosis, or wrist pain?
✔ Do you have a trigger finger and would like to avoid or postpone surgery?
✔ Have you fractured your wrist or other finger joints?
✔ Have you suffered a stroke and would like to regain your arm and hand function – as well as possible?

Neurological conditions:

✔ Have you, for example, suffered a stroke?

Chronic pain disorder, depression, burnout, fatigue syndrome:

✔ Development of a balanced daily structure / weekly schedules
✔ Joint planning of meaningful activities and resumption of personally important activities
✔ Integration of activity and rest phases – better “life balance” and thus greater satisfaction in your individual everyday life
✔ Building experiences of success through adapted demands
✔ Training of daily living skills
✔ Development of relaxation techniques
✔ and much more.

Treatment Options

Functional measures

✔ Scar treatment / desensitization (manual techniques, magnetic sticks, cupping, moxibustion, Gua Sha, etc.)
✔ Training of fine motor skills, coordination, and hand dexterity
✔ Sensory training
✔ Paraffin bath
✔ Soft tissue techniques for muscles and fascia
✔ Development of home exercise programs

Additional measures

✔ Targeted training of daily activities to enable (re)performance, e.g. by modifying routines, focused practice, and developing individual strategies, use of assistive devices, reducing incorrect movement patterns and instead establishing ergonomic movement behaviors
✔ Yoga therapy – an individualized exercise program is created depending on symptoms, e.g. for back and neck pain, tension headaches, general musculoskeletal pain, restricted hip mobility, etc. Please feel free to contact me for more detailed information.
✔ Development of problem-solving strategies (elements from coaching – help for self-help)

Work, Leisure, Home:
Regaining the Ability to Act

A central goal of occupational therapy is to restore the ability to act in everyday life, at work, and during leisure time.

Occupational therapy for adults: I support you in:

✔ Being able to carry out your daily activities independently again.
✔ Returning to your workplace.
✔ Resuming your leisure activities.

Functional Therapy: Hand strength, fine motor skills, sensitivity, etc.

Occupational therapy for adults: In occupational therapy, various methods are used to train functions that are essential for everyday functioning.

These include:

✔ Strengthening and mobilization of the joints
✔ Training of fine motor skills and sensitivity
✔ Improvement of body awareness
✔ Work on psychological processing

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